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vegan apple muffins on board with apples and cinnamon sticks
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Vegan apple muffins

These vegan apple muffins are flavoured with cinnamon and smell INCREDIBLE baking in the oven. They're perfect for a treaty breakfast, in lunch boxes or for afternoon tea.
Course Cake
Cuisine British, Vegan
Keyword vegan apple muffins
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12
Calories 257kcal

Ingredients

  • 2 tablespoons ground flax seeds* linseed
  • 4 tablespoons cold water
  • 120 ml oat milk
  • 1 tablespoon apple cider vinegar or lemon juice
  • 250 g plain flour
  • 1 teaspoon baking powder
  • ½ teaspoon bicarbonate of soda baking soda
  • 1 teaspoon ground cinnamon
  • 150 g caster sugar*
  • 200 g apple purée applesauce
  • 120 ml sunflower oil
  • 100 g sultanas optional

Instructions

  • First preheat your oven to 180°C (fan)/200°C/400°F/gas mark 6.
  • Line a 12 hole muffin tin with muffin cases.
  • Now make your flax eggs. Place 2 tablespoons of ground flax seeds (linseed) into a small bowl and add 4 tablespoons cold water. Stir well then set aside to thicken.
  • Next add a tablespoon of apple cider vinegar to 120ml oat milk and set aside.
  • Place 250g plain flour into a large mixing bowl with a teaspoon baking powder, ½ teaspoon bicarbonate of soda, a teaspoon of ground cinnamon and 150g caster sugar.
  • Whisk to combine.
  • Next pour your flax eggs, your oat milk mixture, 200g apple purée, 120ml sunflower oil and 100g sultanas into the flour mixture.
  • Mix to combine.
  • Spoon the mixture into the muffin cases and bake for 25-30 minutes until well risen and firm to touch.
  • Allow to cool in the tin for 10 minutes, then transfer to a wire rack.

Notes

  1. You can also use ground chia seeds
  2. Light brown sugar or coconut sugar both work well
  3. Nutritional information is approximate and is intended as a guide only.

Nutrition

Calories: 257kcal | Carbohydrates: 38g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 88mg | Potassium: 113mg | Fiber: 2g | Sugar: 20g | Vitamin A: 26IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 1mg