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Vegan Pad Thai
This delicious vegan Pad Thai recipe is really quick to make. The rice noodles are mixed with veggies and topped with a tamarind sauce, crunchy peanuts, tofu and lime.
Course Main Course
Cuisine Thai
Keyword vegan pad thai
Prep Time 15 minutes minutes
Cook Time 15 minutes minutes
Total Time 30 minutes minutes
Servings 2 people
Calories 989 kcal
Author Cook Veggielicious
For the sauce 2 tablespoons tamarind paste* 2 tablespoons soy sauce 2 tablespoons maple syrup or agave syrup 1 lime juiced 1 teaspoon seaweed flakes optional For the Pad Thai 200 g flat rice noodles 1 tablespoon sunflower oil 3 spring onions sliced 2 cloves garlic crushed 1 inch piece of ginger peeled and finely chopped 1 red chilli sliced 2 carrots peeled and cut into half moons 1 red pepper finely sliced 400 g pack firm tofu drained and roughly chopped 200 g bean sprouts To serve 60 g unsalted peanuts 1 lime Small handful fresh coriander (cilantro) finely chopped Salt
To make the Pad Thai Cook the noodles according to the packet instructions, drain and set aside.
Heat the sunflower oil in a wok. Add the spring onion, garlic, ginger and chilli and fry until soft. Stir often.
Add the carrots and peppers and continue stir frying until beginning to soften.
Add the tofu and as it cooks break it down with the back of a wooden spoon or a masher so that it begins to look a bit like scrambled egg.
Finally add the bean sprouts, sauce and cooked noodles. Stir and fry until all warmed through. Take care not to let it stick.
I use tamarind paste from concentrate. If you’re making your own you may need to use more to get the same flavour.
Nutritional information is approximate and is intended as a guide only.
Calories: 989 kcal | Carbohydrates: 146 g | Protein: 36 g | Fat: 32 g | Saturated Fat: 4 g | Sodium: 1267 mg | Potassium: 1100 mg | Fiber: 14 g | Sugar: 36 g | Vitamin A: 12510 IU | Vitamin C: 150 mg | Calcium: 407 mg | Iron: 7 mg