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sauteed radicchio in wok
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Sautéed radicchio

Sautéed radicchio is a quick and easy way to cook this bitter leafy vegetable. Brightens up any plate.
Course Side Dish
Cuisine Italian
Keyword sautéed radicchio
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 people
Calories 35kcal

Ingredients

  • 1 head radicchio
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • Sea salt to taste
  • 1 tablespoon finely chopped flat leaf parsley
Metric - US customary

Instructions

  • Slice your radicchio in half. Cut out the white core and shred into thin slices using a sharp knife.
  • Heat a tablespoon of olive oil in a large frying pan or wok over a medium heat.
  • Add the shredded radicchio and sauté until soft, stirring often. This will take 8-10 minutes.
  • Add a tablespoon of balsamic vinegar, a pinch of sea salt and a tablespoon finely chopped flat leaf parsley. Taste and adjust the seasoning.
  • Serve immediately.

Notes

Nutritional information is approximate and is intended as a guide only.

Nutrition

Calories: 35kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 11mg | Fiber: 1g | Sugar: 1g | Vitamin A: 84IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 1mg