Pak choi stir fry

Try this delicious pak choi stir fry for a quick and healthy meal that takes just minutes to prepare. Serve with rice or noodles.

Course Main

Cuisine Asian, Vegan

Keyword pak choi stir fry

Prep Time 10

Cook Time 8

Total Time 18

Servings people

Calories 389kcal

Equipment

Ingredients

For the sauce

1 tablespoon soy sauce
1 tablespoon sesame oil
1 tablespoon maple syrup

For the stir fry

1 tablespoon sunflower oil
Thumb-sized piece of ginger peeled and finely chopped
2 cloves garlic peeled and finely chopped
1 small red chilli finely chopped, optional
1 large pak choi roughly 220g, separate stalks and leaves and thinly slice
150 g bean sprouts
50 g peanuts

To serve

Rice or noodles

Metric - US customary

Instructions

To make the sauce

Mix a tablespoon each of soy sauce, sesame oil and maple syrup in a small bowl and set aside.

To make the stir fry

Heat 1 tablespoon of oil in a wok or large frying pan.
When hot add the chopped ginger, garlic and red chilli and stir fry for 1 minute.
Add the pak choi stalks and stir fry for 2-3 minutes.
When softening add the pak choi leaves and cook until wilted.
Next add the beansprouts and stir fry for a further 2-3 minutes until hot.
Pour over the sauce and mix well.
Add the peanuts and mix in.
Serve with your favourite rice or noodles.

Notes

Nutritional information is approximate and is intended as a guide. The nutritional information does not include any rice or noodles you serve with the stir fry.

Nutrition