How to make fried courgettes with lemon and mint
This delicious sautéed courgettes recipe is served with lemon and mint. It’s a really simple way to enjoy one of summer’s most delicious vegetables.
Servings 2 people
Calories 100kcal
Ingredients
- 2 large courgettes
- 1 tablespoon olive oil
- 2 cloves garlic
- 1 lemon juiced
- Small handful mint leaves finely chopped
- Salt and pepper to taste
Instructions
- Top and tail the courgettes then cut in half lengthways. Slice into half moons.
- Heat 1 tablespoon olive oil in a non-stick frying pan.
- Add the courgettes and the garlic and stir fry for 10-15 minutes over a low-medium heat. You’ll need to keep stirring to stop the courgettes from sticking.
- Once the courgettes are cooked and starting to turn golden brown add the lemon juice, the mint leaves and season to taste with salt and pepper.
- Serve immediately as a side dish or with couscous or pasta.
Notes
Nutritional information is approximate and is intended as a guide only.