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Rainbow oven roasted root vegetables

Lightly spiced with cumin and flavoured with delicious thyme and parsley these roasted root vegetables are a brilliant vegetarian side dish.
Course Side Dish
Cuisine British
Keyword oven roasted root vegetables
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 4
Calories 168kcal
Author Cook Veggielicious

Ingredients

  • 3 medium beetroot
  • 3 medium carrots
  • 1 large parsnip
  • 2 tablespoons olive oil
  • 3 sprigs fresh thyme leaves picked and finely chopped (or use 1 teaspoon dried thyme)
  • 1 teaspoon ground cumin
  • 1 tablespoon fresh parsley
  • salt and pepper

Instructions

  • Pre-heat the oven to 200°C (fan)/220°C/425°F/gas mark 7.
  • Peel and chop the beetroot into small cubes. Place in a roasting tin, drizzle with oil, stir and roast in the oven for 15 minutes.
  • Meanwhile prepare the other ingredients. Peel and chop the carrots and parsnips into cubes.
  • Add to the roasting tin with the thyme, a teaspoon of ground cumin and salt and pepper to taste.
  • Roast for around 45 minutes, stirring occasionally, or until all the vegetables are cooked through. 
  • Add the chopped parsley and serve.

Notes

Nutritional information is approximate and is intended as a guide only.

Nutrition

Calories: 168kcal | Carbohydrates: 24g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 137mg | Potassium: 725mg | Fiber: 7g | Sugar: 13g | Vitamin A: 7811IU | Vitamin C: 18mg | Calcium: 59mg | Iron: 2mg