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roasted kohlrabi in blue and white bowl
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Roasted kohlrabi

Kohlrabi is a bulb-shaped vegetable that's closely related to cabbage. Roasted kohlrabi is a simple and delicious side dish that goes well with many dishes.
Course Side Dish
Cuisine British
Keyword roasted kohlrabi
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 2
Calories 148kcal

Ingredients

  • 1 kohlrabi
  • 2 tablespoons olive oil
  • 2 cloves garlic crushed
  • Salt and pepper to taste

Instructions

  • Pre-heat the oven to 180°C (fan)/200°C/400°F/gas mark 6.
  • Mix together 2 tablespoons olive oil with 2 cloves crushed garlic and salt and pepper. Set aside.
  • Peel and chop the kohlrabi. Place into a roasting tin and drizzle over the olive oil mixture. Stir well.
  • Roast for 20 minutes, remove from the oven, stir well then return to the oven for a further 20 minutes.
  • If the kohlrabi is crispy on the outside and soft in the centre it's cooked. If not return to the oven until it is.

Notes

Nutritional information is approximate and is intended as a guide only

Nutrition

Calories: 148kcal | Carbohydrates: 6g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 16mg | Potassium: 275mg | Fiber: 3g | Sugar: 2g | Vitamin A: 27IU | Vitamin C: 47mg | Calcium: 24mg | Iron: 0.4mg