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maple roasted swede with cumin by Cook Veggielicious
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Maple roasted swede with cumin

Got a swede and don’t know what to do with it? Try this delicious recipe for maple roasted swede with cumin. Suitable for vegans.
Course Side Dish
Cuisine British
Keyword roasted swede
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 4 people
Calories 82kcal
Author Cook Veggielicious

Ingredients

  • 1 medium swede (rutabaga)
  • 1 tbsp maple syrup
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • Salt and pepper
Metric - US customary

Instructions

  • Preheat the oven to 180°C (fan)/200°C/gas mark 6.
  • Peel your swede, wash and cut into bite-sized chunks.
  • Place in a roasting tin and drizzle with the maple syrup, olive oil and ground cumin. Stir to mix.
  • Roast for 40-50 minutes until soft stirring two or three times to avoid sticking. Season with salt and pepper.
  • Serve with veggie sausages, mash and greens or alongside a veggie roast dinner. It’s also great as a side dish with curries.

Nutrition

Calories: 82kcal | Carbohydrates: 12g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 13mg | Potassium: 315mg | Fiber: 2g | Sugar: 7g | Vitamin C: 24mg | Calcium: 52mg | Iron: 1mg