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Home » Recipes » Veg Box SOS

Butterbean and celeriac mash

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celeriac and butterbean mash
celeriac and butterbean mash
celeriac and butterbean mash

Jazz up your mash with this tasty butterbean and celeriac mash recipe. Butterbeans are a source of protein, making this a great plant-based side dish.

celeriac and butterbean mash

Think you won't like celeriac? If you haven't already given it a go I urge you to try it as soon as possible.

It is delicious. The celeriac has a light, fresh taste with just a hint of that celery taste.

Paired here with butterbeans, this mash is an extremely versatile side dish.

It's lovely smothered in gravy yet equally as delicious with a lighter meal.

celeriac and butterbean mash

Serving suggestions

Butterbean and celeriac mash goes really well many dishes such as veggie sausages or a roast dinner.

Here are some dishes that you might like to serve with it:

  • vegan gravy
  • parsnip and cashew nut roast
  • shepherd's pie
  • oven-roasted root vegetables
  • Jerusalem artichoke gratin

More celeriac recipes

If you like this you might also like:

  • Warm celeriac salad with chestnuts and blueberries
  • Jerusalem artichoke and celeriac soup
  • Celeriac and chestnut buckwheat salad
  • Celeriac remoulade
celeriac and butterbean mash

Ingredients

For full recipe including ingredients list, quantities and method please see the recipe card at the bottom of the page.

To make this recipe you will need:

  • a medium celeriac
  • a tin of butterbeans (also known as lima beans)
  • olive oil or dairy free spread
  • parsley
  • salt and pepper

How to prepare celeriac

Celeriac can be a little tough to prepare. With its rough, uneven skin and unusual shape, sometimes a peeler can't quite get manage the job.

If this is the case you may need to cut the skin off with a sharp knife, rather than use a peeler.

Once the skin has been removed cut into chunks.

How to make butterbean and celeriac mash

If you have made this recipe and loved it please consider leaving a comment and rating below.

Please do not reproduce this recipe without permission.

celeriac and butterbean mash

Butterbean and celeriac mash

Cook Veggielicious
Jazz up your mash with this butterbean and celeriac mash. A delicious, protein-packed vegan side dish.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Side Dish
Cuisine British
Servings 4 people
Calories 168 kcal

Ingredients
 
 

  • 1 medium celeriac
  • 240 g tinned butterbeans drained and rinsed - 1 standard tin
  • 1-2 tablespoon olive oil or dairy free spread
  • Small handful parsley chopped
  • Salt and pepper to taste

Instructions
 

  • Peel the celeriac and chop off any knobbly bits. If your celeriac is covered in mud you might prefer to do this in the sink. Cut into similar sized pieces.
  • Bring a large pan of water to the boil and cook the celeriac until soft.
  • When cooked drain and return to the pan. Add the butterbeans and the olive oil or spread and mash well. You won't get it completely smooth but it has a nice texture so don't worry too much. 
  • When you're happy with the texture add the chopped parsley and mash in briefly.

Notes

Nutritional information is approximate and is intended as a guide only.

Nutrition

Calories: 168kcalCarbohydrates: 27gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 164mgPotassium: 792mgFiber: 7gSugar: 4gVitamin C: 13mgCalcium: 80mgIron: 3mg
Keyword butterbean and celeriac mash
Tried this recipe?Let us know how it was!

Love mash? You might also like this cauliflower mash recipe.

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celeriac and butterbean mash

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Mandy Mazliah profile shotHi, I'm Mandy. I'm a vegan food blogger, cook and mum of three. Cook Veggielicious is where I share my easy vegan recipes that anyone can make.

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