You'll still find plenty of roots and winter greens around this month but early signs of spring are on their way. Use this guide to seasonal vegetables in March to help you eat with the seasons.
Read on for my guide to seasonal vegetables in March:
WHAT VEGETABLES ARE IN SEASON IN MARCH IN THE UNITED KINGDOM?
The following vegetables are in season in March in the United Kingdom*.
You will also find recipe suggestions below. All of these are perfect to make in March and they'll help you to make the best of the vegetables that are in season now. Please note that some of these recipes are on my other blog, Sneaky Veg.
- Beetroot
Beetroot burger
Sweet potato and beetroot curry
Rainbow roasted root vegetables
Beetroot soup
Beetroot pesto - Cabbage
Cabbage thoran - Cauliflower
Buckwheat, cauliflower and chickpea salad
Cashew and cauliflower alfredo sauce
Cauliflower bulgur pilaf
Roasted cauliflower salad with pomegranate
Freekeh salad with cauliflower, leeks and butterbeans
Harissa whole-roasted cauliflower
Parsnip, chickpea and cauliflower korma
Potato and cauliflower curry
Roasted cauliflower hummus
Vegan cauliflower cheese
Cauliflower mash
Roasted cauliflower leaves - Celeriac
Celeriac and chestnut buckwheat salad
Butterbean and celeriac mash
Warm celeriac salad
Jerusalem artichoke and celeriac soup
Celeriac remoulade - Chicory
- Jerusalem artichokes
Jerusalem artichoke purée
Jerusalem artichoke and chestnut soup
Rosemary-roasted Jerusalem artichokes
Jerusalem artichoke and celeriac soup
Vegan gratin with Jerusalem artichokes
Jerusalem artichoke soup - Leeks
Leek and parsnip soup
Vegan leek risotto - Mushrooms (March isn't peak mushroom season but many organic growers provide them year round)
Sautéed kale and mushrooms
Rotolo with spinach and mushrooms
Mushroom gravy
Vegan wellington
Mushroom meatballs - Onions
- Pak choi
Pak choi stir fry - Parsnips
Leek and parsnip soup
Parsnip, chickpea and cauliflower korma
Parsnip wellington
Curried parsnip soup
Mashed parsnips
Parsnip and cashew nut roast
Roast parsnips - Potatoes
Rosemary roast potatoes
Potato and fennel soup
Sage roasted potatoes - Purple sprouting broccoli
Roasted purple sprouting broccoli - Radicchio
Balsamic roasted radicchio
Clementine, walnut and radicchio salad
Sautéed radicchio - Radish
Herbed roasted radishes
Watercress, radish and asparagus salad - Spring greens
Sautéed spring greens - Spring onions
Vegan pad thai
Quinoa tabbouleh
Singapore noodles
MORE SEASONAL VEGETABLE GUIDES
If you live elsewhere in the northern hemisphere you will have similar vegetables in season. However, there will be regional differences in the kinds of vegetables that grow in your area.
PIN MARCH SEASONAL VEGETABLE GUIDE FOR LATER
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