There are so many delicious vegetables in season in September. From spinach to sweetcorn and beetroot to broccoli eating seasonally will save you money and means that you'll be eating your veggies at their absolute best. My guide to seasonal vegetables in September will help you to know exactly what's in season this month.
What vegetables are in season in September?
The following vegetables are in season in September in the United Kingdom.
I have included links to some of my vegan recipes made using these seasonal ingredients. NB: Some of these appear on my other website, Sneaky Veg.
- Aubergine
Aubergine and chickpea curry
Aubergine dhal - Beetroot
Beetroot burger
Sweet potato and beetroot curry
Rainbow oven roasted root vegetables
Beetroot soup - Broad beans
Guide to how to prepare broad beans
Couscous, broad bean and asparagus salad - Broccoli
Broccoli pesto pasta
Gnocchi with broccoli and sausages
Leek, chickpea and broccoli stalk soup
Roasted broccoli - Cabbage
Red cabbage, carrot and kohlrabi slaw
Brussels sprouts and red cabbage salad
Shredded cabbage salad - Carrots
Maple roasted carrots
Carrot and tofu ramen
Carrot soup
One pot carrot curry - Cavolo nero (kale)
Kale and sweet potato salad
Sautéed kale and mushrooms - Celery
Ants on a log - Celeriac
Celeriac and chestnut buckwheat salad
Celeriac remoulade
Butterbean and celeriac mash
Warm celeriac salad
Jerusalem artichoke and celeriac soup - Chard
Miso chard
Vegan frittata with chard
Stir fried chard with tofu and chickpeas
How to cook chard - Courgette
Pasta with courgettes and lovage
Roasted vegetable pasta
Puff pastry tart
How to cook courgettes
Spiced courgette chutney
Banana and courgette muffins
Courgette stir fry - Fennel
Roasted fennel with lemon
Fennel and orange salad
Linguine
Potato and fennel soup
Lemon and fennel pasta - Garlic
- Globe artichoke
- Kohlrabi
Kohlrabi slaw
Roasted kohlrabi - Leek
Leek and parsnip soup - Lettuce
Vegan gyros - Marrow
- Onion
- Pak choi
Pak choi stir fry - Parsnip
Parsnip korma
Curried parsnip soup
Mashed parsnip
Roast parsnips - Peas
Couscous salad - Peppers
Roasted vegetable pasta
Puff pastry tart
Singapore noodles
Rainbow salad - Radicchio
Balsamic roasted radicchio
Clementine, walnut and radicchio salad - Runner beans
Coconut green bean curry - Spinach
Saag aloo
Rotolo with spinach and mushroom
Vegan spinach and chickpea curry - Spring onion
Pad Thai
Thai basil fried rice - Sweetcorn
Roasted corn on the cob
Corn fritters - Tomatoes
Tomato sauce
Tomato curry
Soup - Watercress
Watercress soup
Pin September's seasonal veg guide for later
*If you live elsewhere in the northern hemisphere you will have similar vegetables in season. However, there will be regional differences in the kinds of vegetables that grow in your area.
More seasonal veg guides
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