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Home » Veg Box SOS

Guide to seasonal vegetables - September

sweetcorn, carrots, red pepper, runner beans, courgette, spinach on grey background - september seasonal vegetables

There are so many delicious vegetables in season in September. From spinach to sweetcorn and beetroot to broccoli eating seasonally will save you money and means that you'll be eating your veggies at their absolute best. My guide to seasonal vegetables in September will help you to know exactly what's in season this month.

sweetcorn, carrots, red pepper, runner beans, courgette, spinach on grey background - september seasonal vegetables

What vegetables are in season in September?

The following vegetables are in season in September in the United Kingdom.

I have included links to some of my vegan recipes made using these seasonal ingredients. NB: Some of these appear on my other website, Sneaky Veg. 

  • Aubergine
    Aubergine and chickpea curry
    Aubergine dhal
  • Beetroot
    Beetroot burger
    Sweet potato and beetroot curry
    Rainbow oven roasted root vegetables
    Beetroot soup
  • Broad beans
    Guide to how to prepare broad beans
    Couscous, broad bean and asparagus salad
  • Broccoli
    Broccoli pesto pasta
    Gnocchi with broccoli and sausages
  • Cabbage
    Red cabbage, carrot and kohlrabi slaw
    Brussels sprouts and red cabbage salad
    Shredded cabbage salad
  • Carrots
    Maple roasted carrots
    Carrot and tofu ramen
    Carrot soup
    One pot carrot curry
  • Cavolo nero (kale)
    Kale and sweet potato salad
    Sautéed kale and mushrooms
  • Celery
    Ants on a log
  • Celeriac
    Celeriac and chestnut buckwheat salad
    Celeriac remoulade
    Butterbean and celeriac mash
    Warm celeriac salad
    Jerusalem artichoke and celeriac soup
  • Chard
    Miso chard
    Vegan frittata with chard
    Stir fried chard with tofu and chickpeas
    How to cook chard
  • Courgette
    Pasta with courgettes and lovage
    Roasted vegetable pasta
    Puff pastry tart
    How to cook courgettes
    Spiced courgette chutney
    Banana and courgette muffins
    Courgette stir fry
  • Fennel
    Roasted fennel with lemon
    Fennel and orange salad
    Linguine
    Potato and fennel soup
    Lemon and fennel pasta
  • Garlic
  • Globe artichoke
  • Kohlrabi
    Kohlrabi slaw
    Roasted kohlrabi
  • Leek
    Leek and parsnip soup
  • Lettuce
    Vegan gyros
  • Marrow
  • Onion
  • Pak choi
    Pak choi stir fry
  • Parsnip
    Parsnip korma
    Curried parsnip soup
    Mashed parsnip
    Roast parsnips
  • Peas
    Couscous salad
  • Peppers
    Roasted vegetable pasta
    Puff pastry tart
    Singapore noodles
    Rainbow salad
  • Radicchio
    Balsamic roasted radicchio
    Clementine, walnut and radicchio salad
  • Runner beans
    Coconut green bean curry
  • Spinach
    Saag aloo
    Rotolo with spinach and mushroom
    Vegan spinach and chickpea curry
  • Spring onion
    Pad Thai
    Thai basil fried rice
  • Sweetcorn
    Roasted corn on the cob
    Corn fritters
  • Tomatoes
    Tomato sauce
    Tomato curry
    Soup
  • Watercress
    Watercress soup

Pin September's seasonal veg guide for later

sweetcorn, carrots, red pepper, runner beans, courgette, spinach on grey background - september seasonal vegetables

*If you live elsewhere in the northern hemisphere you will have similar vegetables in season. However, there will be regional differences in the kinds of vegetables that grow in your area.

More seasonal veg guides

  • July
  • August
  • October
  • November
  • December
  • January
  • February
  • March
  • April
  • May
  • June

DID YOU LOVE THIS SEASONAL VEGETABLE GUIDE?

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Mandy Mazliah profile shotHi, I'm Mandy. I'm a vegan food blogger, cook and mum of three. Cook Veggielicious is where I share my easy vegan recipes that anyone can make.

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